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New Knowledge by Sir Muir Gray Sir Muir Gray 10/27/26 New Knowledge by Sir Muir Gray Sir Muir Gray 10/27/26

Should you stop statins on your 75th birthday?

Decisions about stopping statins or other medications in older age should be based on individual benefits and risks, not age alone, with regular medication reviews to minimise harm and optimise health.

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New Knowledge by Sir Muir Gray Sir Muir Gray 10/27/26 New Knowledge by Sir Muir Gray Sir Muir Gray 10/27/26

Safer driving as we age: three things we can all do

As we age, drivers can reduce risks and maintain independence through regular sensory checks, refresher training, smart technology, and good physical and mental fitness.

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New Knowledge by Sir Muir Gray Kat Stoneham 10/1/26 New Knowledge by Sir Muir Gray Kat Stoneham 10/1/26

Optimism & Dementia risk

Greater optimism is associated with a lower risk of developing dementia, suggesting that cultivating a more positive outlook may benefit both wellbeing and cognitive health.

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New Knowledge by Sir Muir Gray Kat Stoneham 10/1/26 New Knowledge by Sir Muir Gray Kat Stoneham 10/1/26

Art, Creativity, & Dementia

Creative activity, from music and art to knitting and carpentry, is increasingly recognized as a powerful tool for improving health, wellbeing, and even dementia prevention and treatment.

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New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26 New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26

Physical Activity and Dementia Risk, a Surprising Paradox

When it comes to dementia prevention, not all physical activity is equal—and a surprising new finding helps explain why.

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New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26 New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26

The Benefits of Volunteering, Increased Wellbeing, and a Lower Risk of Dementia

Could giving your time to others also protect your brain? New research suggests volunteering may do both.

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New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26 New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26

The Economist on the Decline in Dementia

Dementia rates are falling—but the good news hides a troubling divide in who is benefiting most.

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New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26 New Knowledge by Sir Muir Gray Kat Stoneham 9/8/26

Increasing Your Strength Can Help You Live Longer

We know aerobic exercise can help us live longer—but new research shows building strength deserves a place alongside it.

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New Knowledge by Sir Muir Gray Leslie Kenny 8/7/26 New Knowledge by Sir Muir Gray Leslie Kenny 8/7/26

Frailty Needs Community Action, Not Just Primary Care

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