welcome to THE
oxford longevity project
Our mission is simple: to make the science of longevity clear, accessible, and practical. We empower you to take charge of your own health, with the confidence that the science is behind you. Join us for evidence-led insights, a supportive community, and meaningful conversations—helping you live longer better. Learn more about us here.
Smart Ageing Summit 2026 Speakers
SATURDAY, 9 MAY
Smart ageing summit
The 2026 Smart Ageing Summit at Rhodes House, Oxford was a fantastic success—bringing together a full day of science, insight, and connection focused on nutrition and longevity.
Headlined by Prof. Chris van Tulleken—UCL professor, BBC presenter, and bestselling author of Ultra-Processed People—the event featured evidence-based talks, movement breaks, and inclusive refreshments, alongside inspiring conversations with leading experts shaping the future of healthy ageing.
Thank you to everyone who joined us and made the day so memorable.
more events
WALKS
19 September – Port Meadow, 11:00 AM
17 October – University Parks (Keble Gate), 11:00 AM
Join us for relaxed, sociable group walks in Oxford's green spaces, led by Sir Christopher Ball.
To join: contact@oxfordlongevityproject.org
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May 5 – Live Free Webinar on LinkedIn
Ageism Is Never In Style® x OLP present:
The Birds and the Bees 2.0
Because the next life stage deserves a better story.
We’ve long been taught how life begins. But what about what comes next — and how people evolve, particularly beyond 60?
In this LinkedIn webinar, we explore the science and storytelling of healthy longevity — and why both matter for longer, better lives.
New Knowledge
with Sir Muir Gray
Dementia prevention has been in the news this summer, not least because the World Health Organization (WHO) published a report on the preventability of dementia. As we mark World Alzheimer’s Month this September, we will be focusing on New Knowledge and emerging research on dementia, exploring what the latest evidence can tell us about reducing risk and protecting brain health.
ON DEMENTIA
The Economist on the Decline in Dementia
Dementia rates are falling—but the good news hides a troubling divide in who is benefiting most.
The Benefits of Volunteering, Increased Wellbeing, and a Lower Risk of Dementia
Could giving your time to others also protect your brain? New research suggests volunteering may do both.
Physical Activity and Dementia Risk, a Surprising Paradox
When it comes to dementia prevention, not all physical activity is equal—and a surprising new finding helps explain why.
THE LATEST
insights
The Biology of Ageing
New research shows that ageing is associated with the same broad changes across species, with inflammation driving many of the processes. But, the molecular patterns associated with ageing can move in both directions. They can accelerate under conditions of stress and disease, but they can also slow down, and in some circumstances partially reverse. Read more here.
Podcast
Episode 5: An outlier in medical communication
Leslie Kenny and Sir Muir Gray join Dr Nick Norwitz, metabolic health physician-scientist. They explore the limits of one-size-fits-all medicine, why research often fails to reach clinic, and how clearer science communication could improve patient care. Watch more episodes here.
latest in longevity study
What would happen to your brain if you put your phone down for two weeks?
Scientists tracked 467 people who blocked mobile internet on their phones for 14 days. Calls and texts were still allowed - just no apps, no social media, no browsing. See more latest studies here.
Introducing Living Longer, Better
The Oxford Longevity Project is pleased to introduce Living Longer, Better, a publication shaped by the combined knowledge, experience, and perspectives of the OLP founders and board members. Launched at the Smart Ageing Summit 2026, the report reflects many of the ideas, conversations, and scientific insights that have emerged over the past five years of bringing together researchers, clinicians, entrepreneurs, and thought leaders in healthy ageing and longevity.
At its core, the report is intended to be practical, thoughtful, and accessible. It encourages readers to make informed decisions about their mindset, lifestyle, and environment in support of longer, healthier lives. Combining evidence-based research with clear guidance, Living Longer, Better is our way of sharing what we have learned and continuing the conversation around how we can all age with greater health, purpose, and vitality.
Press from SAS 2026
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